HAVEN BLADDER SUPPORT · Free leakproof pairs with 2 & 3 pouch subscriptions Free pairs with 2 & 3 pouch subscriptions

HAVEN · DAILY BLADDER SUPPORT

Fewer bathroom trips. More life in between.

For the sudden urge, the interrupted nights, and the “just in case” bathroom stop. 3,000 mg of cold-pressed pumpkin seed oil + saw palmetto, in two softgels a day.

2-pouch subscription shown, with 2 free pairs in your first order.

HAVEN · DAILY BLADDER SUPPORT

Fewer bathroom trips. More life in between.

For the sudden urge, the interrupted nights, and the “just in case” bathroom stop. 3,000 mg of cold-pressed pumpkin seed oil + saw palmetto, in two softgels a day.

Fewer Daytime Bathroom Trips

Fewer 2 a.m. Wake-Ups

Calmer, Less Sudden Urges

3,000 mg + Saw Palmetto

2 pouches + 2 free pairs$59.98 today · Free US shippingFirst-order value: $129.88 = pouches at one-time pricing + free pairs.

Choose how you want to start

1 Pouch

1 pouch every 30 days · $29.99 each

$29.99 $46.95

Recommended

2 Pouches + 2 Free Pairs

2 pouches every 30 days · $29.99 each

$59.98 $129.88

2 FREE Haven Leakproof Pairs ($35.98 value)

Yours with the first order. Pick your size below.

Most Free Pairs

3 Pouches + 5 Free Pairs

3 pouches every 30 days · $29.99 each

$89.97 $230.80

GIFTS UNLOCKED

FREE US Shipping

~~$35.98~~

2 FREE Pairs

Unlocks with 2 pouches

~~$53.97~~

+3 MORE FREE Pairs

Unlocks with 3 pouches

Choose your free-pair size

Your regular underwear size is a good starting point. Between sizes? Size up. Colors may vary.

Haven Size Chart

Most women find their regular underwear size is the right Haven size. Between sizes? Size up for comfort.

Size	US Size	Waist (in)	Hips (in)
XXS	0-2	24-26	34-36
XS	2-4	26-28	36-38
S	4-6	28-30	38-40
M	8-10	30-32	40-42
L	12-14	32-35	42-45
XL	14-16	35-38	45-48
XXL	18-20	38-41	48-51
XXXL	22-24	41-44	51-54
4XL	26-28	44-48	54-58
5XL	30-32	48-52	58-62

Refills Ship Every 30 Days Stop or Cancel Anytime

Illustrative scene of two friends enjoying a cafe conversation

FOR THE PLANS YOU KEEP MAKING

You came for the conversation. Not another bathroom trip.

The seat near the aisle. The rest stop you know by heart. Leaving the table just when the conversation gets good.

It is not only the trips. It is how much of your day goes into planning for them.

Haven is a small daily routine for a bigger goal: less life arranged around your bladder.

See the Haven approach

Two pumpkin seed oil pouches with two Haven leakproof pairs

THE HAVEN DIFFERENCE

Daily support. Protection you can wear today.

The softgels provide daily bladder support. The underwear catches leaks when they happen. Two different jobs, in one order.

Choose the 2-pouch subscription and we include two pairs of real Haven leakproof underwear. Washable, comfortable, and in your size.

2 pouches of daily bladder support$93.90

2 Haven leakproof pairs$35.98

Your first subscription order~~$129.88~~ $59.98

Save $69.90 on your first order. Refills: 2 pouches for $59.98 every 30 days. Free pairs with your first order only. Cancel anytime.

Choose This Bundle

Free US shipping · 100-day money-back guarantee

Illustrative daily routine: two softgels with breakfast and water

TWO SOFTGELS. ONE EVERYDAY HABIT.

Put it next to breakfast. Then get on with your day.

Take two softgels with a meal each day. Each pouch contains 60 softgels, enough for 30 days.

Keep a simple note of your bathroom trips and night-time wake-ups. The studies below followed participants for 12 weeks, so give your routine time.

Wear your Haven pairs whenever you want leak protection. Your 100-day guarantee gives you room to decide.

Choose My Routine

A simple formula. A specific purpose.

3,000 mg of cold-pressed pumpkin seed oil per serving, paired with saw palmetto for daily bladder support.

Cold-Pressed Virgin Pumpkin Seed Oil

3,000 mg per serving

3,000 mg of cold-pressed, virgin pumpkin seed oil in each serving. The main ingredient in your daily bladder-support routine.

Delta-7 Plant Sterols

Naturally present in the oil

Pumpkin seed oil naturally contains delta-7 plant sterols, one of the compounds that sets it apart from many other seed oils.

Vitamin E and Fatty Acids

Gamma-tocopherol, linoleic and oleic acids

Naturally occurring vitamin E, plus linoleic and oleic acids. Part of the oil itself, with no extra step in your routine.

Saw Palmetto

2-in-1 formula

The botanical partner in this 2-in-1 formula. See the research below for what studies on saw palmetto measured.

THE RESEARCH

Why pumpkin seed oil and saw palmetto?

Ingredients studied for the things you care about: bathroom frequency, sudden urges, and interrupted nights. Here is what the research actually measured.

Planta Medica, 2019

7 in 10 reported better nights

70 of 100 women reported improved night-time frequency after 12 weeks on a pumpkin seed oil blend. Observational study, without a placebo group.

12 weeks. 117 women with overactive bladder. A formula built on pumpkin seed oil, with hops and fragrant sumac. Observational, no placebo group. Full findings: By week 12, 77 of 99 women reported improved daytime frequency and 70 of 100 improved night-time frequency. Leaks fell from 0.9 to 0.4 a day, and pads used from 2.0 to 1.4. Quality-of-life scores, sleep included, were better from week 1.

Gauruder-Burmester A, et al. Planta Med. 2019;85(13):1044-1053. Funded by the blend's manufacturer. Read the published study

See study details

J Tradit Complement Med, 2014

39% lower symptom score

A small 12-week study of pumpkin seed oil found a lower overall bladder-symptom score. It used 10 g daily, more than Haven’s 3 g serving.

12 weeks. 45 adults aged 41 to 80 (20 women, 25 men) with overactive bladder symptoms. 10 g of pumpkin seed oil a day, more than three times one serving of ours. Open-label, no placebo. Full findings: The total overactive bladder symptom score fell from 4.4 to 2.7, a 39% drop. Daytime frequency, night-time frequency and urgency all scored better by week 12. These were questionnaire scores, not trip counts. No serious side effects were reported.

Nishimura M, et al. J Tradit Complement Med. 2014;4(1):72-74. Read the published study

See study details

J Tradit Complement Med, 2019

Fewer night-time trips

A pumpkin seed blend study reported fewer night-time trips in women with milder stress leaks. The formula also contained horsetail and flax.

12 weeks. 86 women aged 32 to 88 with stress leaks (leaking with a cough, laugh or lift). Pumpkin seed extract blended with horsetail and flax; pumpkin amount not stated. Open-label, no control group, Kegels taught to all. Full findings: In the milder group, night-time bathroom trips went from 2.3 to 0.8 a night and daytime trips from 4.6 to 2.7 a day. Leak episodes fell by 30 to 35% across both groups. 89% reported no side effects.

Gažová A, et al. J Tradit Complement Med. 2019;9(2):138-142. Read the published study

See study details

Nutrients, 2022

Saw palmetto beat placebo for daytime frequency

In a 12-week trial of women 50+, 320 mg of saw palmetto improved daytime frequency more than placebo. The study tested saw palmetto alone.

12 weeks. 75 women aged 50 and up (average age 69) with bladder symptoms, not overactive bladder. 320 mg saw palmetto extract a day. Randomized, double-blind, placebo-controlled. Full findings: Daytime frequency improved more on saw palmetto than on placebo. Night-time trips and urgency did not beat placebo across the whole group, but in the women who also had stress leaks, night-time trips improved more than on placebo too. No treatment-related side effects.

Yamada S, et al. Nutrients. 2022;14(6):1190. Read the published study

See study details

These studies tested ingredients, not Haven’s finished formula. Some used blends or higher amounts. Study results describe those participants and are not a promise of your results.

Choose My Routine

100-Day Money-Back Guarantee

100-DAY MONEY-BACK GUARANTEE

Try it in your life. You have 100 days.

You do not have to decide from a product page. Build the habit, keep track of your days and nights, and see how it fits. If you are not happy, email us within 100 days of delivery for a full refund. No return shipment. Your free pairs are yours to keep. One refund per customer.

Start My Routine

HAVEN · DAILY BLADDER SUPPORT

Choose your routine. We’ll cover the first step.

Start with daily bladder support. Choose a 2 or 3 pouch subscription to add free Haven leakproof pairs to your first order.

2-pouch subscription shown, with 2 free pairs in your first order.

HAVEN · DAILY BLADDER SUPPORT

Choose your routine. We’ll cover the first step.

Start with daily bladder support. Choose a 2 or 3 pouch subscription to add free Haven leakproof pairs to your first order.

2 pouches + 2 free pairs$59.98 today · Free US shippingFirst-order value: $129.88 = pouches at one-time pricing + free pairs.

Choose how you want to start

1 Pouch

1 pouch every 30 days · $29.99 each

$29.99 $46.95

Recommended

2 Pouches + 2 Free Pairs

2 pouches every 30 days · $29.99 each

$59.98 $129.88

2 FREE Haven Leakproof Pairs ($35.98 value)

Yours with the first order. Pick your size below.

Most Free Pairs

3 Pouches + 5 Free Pairs

3 pouches every 30 days · $29.99 each

$89.97 $230.80

GIFTS UNLOCKED

FREE US Shipping

~~$35.98~~

2 FREE Pairs

Unlocks with 2 pouches

~~$53.97~~

+3 MORE FREE Pairs

Unlocks with 3 pouches

Choose your free-pair size

Your regular underwear size is a good starting point. Between sizes? Size up. Colors may vary.

Haven Size Chart

Most women find their regular underwear size is the right Haven size. Between sizes? Size up for comfort.

Size	US Size	Waist (in)	Hips (in)
XXS	0-2	24-26	34-36
XS	2-4	26-28	36-38
S	4-6	28-30	38-40
M	8-10	30-32	40-42
L	12-14	32-35	42-45
XL	14-16	35-38	45-48
XXL	18-20	38-41	48-51
XXXL	22-24	41-44	51-54
4XL	26-28	44-48	54-58
5XL	30-32	48-52	58-62

Refills Ship Every 30 Days Stop or Cancel Anytime

A few things worth knowing before you start.

Choose 1 pouch to start with the supplement alone. Choose the 2-pouch subscription for 2 free leakproof pairs with your first order. Choose the 3-pouch subscription for 5 free pairs. Each pouch is a 30-day supply; every subscription renews in the quantity you select every 30 days. Free pairs are included only with the first subscription order.

You choose. Subscribe for $29.99 per pouch, billed every 30 days in your selected quantity. Cancel anytime from your account or by emailing supporthavenbody@gmail.com. Choose One-Time for $46.95 per pouch with no recurring charge. One-time orders do not include free pairs.

2 softgels a day with food. Each pouch holds 60 softgels, which is a 30-day supply.

Give it 12 weeks. That is when the studies above measured their main results. Keep track of your own trips and night-time wake-ups as you go. Your 100-Day Money-Back Guarantee gives you time to decide.

Real Haven leakproof underwear, a $17.99 value per pair. They hold 10+ tablespoons, look like regular underwear, and go in the washer and dryer. Subscribe to 2 pouches and you get 2 free pairs with your first order. Subscribe to 3 and you get 5 free pairs, a $89.95 value. Pick your size right above the Add To Cart button. Colors may vary.

Every order is covered by our 100-Day Money-Back Guarantee. Take it past the 12-week mark and judge it by your own days and nights. If you are not happy with it for any reason, email supporthavenbody@gmail.com within 100 days of delivery with your order number and we will refund your order in full. Nothing to send back, and the free pairs are yours to keep. One refund per customer.

Still deciding? You have 100 days to try it, with your money back if you're not happy.

Choose My Routine

YOUR PLANS ARE WORTH SHOWING UP FOR

Take the trip. Stay for the whole story.

Start a simple daily bladder-support routine, with Haven protection for the leaks along the way. Choose your bundle, pick your size, and give yourself 100 days to decide.

Daily bladder support + leakproof protection, from Haven

Choose My Haven Bundle

100-Day Money-Back Guarantee Free US Shipping Cancel Anytime